It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, including Reformer Pilates, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too in one of the pre-eminent locations or fitness in the Sutherland Shire.

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

1 day ago

Elite PT
๐Ÿ”ฅ This is what it looked like on the rooftop between 5:15 and 6:45am! ๐Ÿ’ชWhen our HIIT Circuit and PlyoFit classes go back-to-back, you know youโ€™re in for a workout! ๐Ÿฅต๐Ÿ”ฅโœ… Full-body trainingโœ… Great energyโœ… Plenty of hard workโœ… An awesome crew!Well done to everyone who got up, showed up and put in the effort! ๐Ÿ‘๐Ÿ’ฅ#elitept #cronullafitness #hiitcircuit #fitnessclass #groupfitness … See MoreSee Less
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2 days ago

Elite PT
๐ŸŽ„๐Ÿฅ‚ ELITE PT CHRISTMAS PARTY โ€“ SAVE THE DATE! ๐Ÿฅ‚๐ŸŽ„Itโ€™s time to get the Elite PT crew together for a night of great food, drinks and plenty of laughs! ๐ŸŽ‰Last year was an absolute blast, with everyone having a fantastic night, and weโ€™re looking forward to making this yearโ€™s party just as memorable! ๐Ÿป Weโ€™d love to see as many of our members and friends there as possible, so bring along your gym buddies and join us for a great night out.๐Ÿ“… Saturday, 5 Decemberโฐ 5 pm โ€“ 10 pm๐Ÿ“ Woolooware Golf Club๐Ÿ’ฐ $50 per person๐Ÿบ Beer, wine and food included!This is one event you donโ€™t want to miss on the Christmas social calendar! ๐ŸŽ…๐ŸŽ‰All the details are sorted โ€” all we need now is YOU! ๐Ÿ™Œโœ… RSVP at reception by Saturday, 28 November.Letโ€™s make it another unforgettable night with the Elite PT community! ๐ŸฅณWe canโ€™t wait to celebrate with ou! ๐Ÿ’™๐Ÿ’›#ElitePT #gymcronulla #gymcommunity #fitnesscronulla … See MoreSee Less
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3 days ago

Elite PT
๐Ÿƒโ€โ™‚๏ธ TRAINER TIP TUESDAY | IMPROVING YOUR 5K RUN ๐Ÿ’จToday, Cameron chats with Adam, current age-group champion over the 70.3 Ironman distance, about 3 simple tips to improve your 5K time! ๐Ÿ‘‡โœ… 1. Be Consistent โ€“ Aim for 2โ€“3 runs per week.โœ… 2. Have a Plan โ€“ Include interval sessions and longer runs in your weekly training.โœ… 3. Build Strength โ€“ Keep up your regular strength sessions to improve performance and reduce injury risk. ๐Ÿ’ชNeed help taking your running to the next level? ๐Ÿƒโ€โ™€๏ธ Get in touch today! We can connect you with one of our trainers for a fully individualised training program, including strength training.#TrainerTipTuesday #elitept #5krunning #runningtips #StrongerTogether ๐Ÿ’ช … See MoreSee Less
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4 days ago

Elite PT
๐Ÿ”ฅ CLIENT SHOUT-OUT: JEN HAY! ๐Ÿ”ฅWeโ€™re only into Week 2 of our 6 Week Challenge, but Jen Hay is already showing all the signs of being on track for a fantastic result! ๐Ÿ’ชJen has hit the ground running, combining her individualised weight training session with trainer Skye, two additional gym sessions each week, and regular 6am Boot Camp and PlyoFit classes. ๐Ÿ‹๏ธโ€โ™€๏ธSheโ€™s also been super consistent with her nutrition, sticking to her plan and ticking all the right boxes so far. ๐Ÿฅ—๐Ÿ‘And as if that wasnโ€™t enough, Jen joined us for our first 5K Run Series event on Saturday. Despite describing herself as a โ€œnon-runner,โ€ she absolutely smashed it, completing her first 5K in an incredible 24 minutes and 42 seconds! ๐Ÿƒโ€โ™€๏ธ๐Ÿ”ฅWhen we asked Jen how she was feeling heading into Week 2, she said:๐Ÿ’ฌ โ€œIโ€™m feeling great going into the second week of the challenge. My first week wasnโ€™t perfect but itโ€™s all about progress and improving as the weeks go on. Iโ€™m looking forward to seeing what I can achieve!โ€We couldnโ€™t agree more, Jen! ๐Ÿ™Œ Itโ€™s all about consistency, making progress and building on those small wins each week.An awesome effort so far! We canโ€™t wait to see what you achieve over the next five weeks. Keep it up! ๐Ÿ’™๐Ÿ‘#elitept #clientshoutout #6weekcallenge #fitnessresults … See MoreSee Less
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