INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
🏃♂️ 5K RUN SERIES – RUN #2 THIS SATURDAY | 7:00AM 🏃♀️Run number 2 of our 5K Run Series is happening this Saturday at 7:00am and we can’t wait to see you there!Here’s Adam getting kitted out for the 5km Challenge by visiting one of our amazing sponsors, The Running Company Kirrawee. If you’re thinking about upgrading your shoes, make sure you see Nick and the team and mention Elite PT to secure a great deal on the best shoes suited to your individual needs 👟This Saturday’s run is for all levels and all goals — whether you’re:• Enjoying a social trot with friends• Building your endurance• Or chasing a PBEveryone is welcome.And don’t forget — the best part! ☕️Join us for our post-run get together on the rooftop for coffee and snacks. Great vibes, great people, and the perfect way to kickstart your weekend.See you at 6:50am sharp for a 7 start! 💙🔥#running#runningcommunity #5km#cronulla… See MoreSee Less
TrainierTip Tuesday: The Face Pull and VariationsIf you’re not already programming face pulls into your week, here’s your sign.The face pull is one of the most underrated upper body movements — simple, effective, and powerful when done well.✅ Enhances shoulder health✅ Develops the upper back✅ Improves posture✅ Helps prevent muscle imbalances✅ Improves scapular stabilityWhether you’re lifting heavy, pressing often, or spending long hours at a desk, long hours behind the wheel of a car, this movement helps keep your shoulders strong, balanced and functioning the way they should.Face pulls work exceptionally well in higher rep ranges — think 15–20 controlled reps, focusing on quality contraction, posture, and control rather than load.Check out the variations in the videos by scrolling through to see different ways you can incorporate them into your program.As always, consult your trainer for individualisation of your program or for technique coaching to make sure you’re getting the most out of every rep. 💪Don’t hesitate to contact us via the details in bio #shoulderhealth #trainertiptuesday #personaltrainer#gym#cronulla… See MoreSee Less
CLIENT SHOUTOUT POST – KRISTY BRAGG 🔥Please join us in giving a huge shoutout to Kristy Bragg who is absolutely on fire in our 6-Week Challenge! 💪🔥Christy has truly levelled up her training and the consistency is inspiring :🏃♀️ THREE run groups every week🏋️♀️ One PT session in the gym with trainer Isaac💥 Additional strength sessions on her own🚴♀️ One Spinlates or Spin session each weekAll fitted in around her busy work schedule 💪The results are obvious. Her run pace has lifted noticeably in run group, and while we won’t reveal numbers just yet… it’s clear her body composition is changing by the week 👀📈This is what commitment looks like.This is what consistency creates.Well done, Kristy — we’re so proud of you! 👏Keep pushing, keep showing up. We can’t wait to see your final results! #clientresults#6weekchallenge#personaltrainer#gym#cronulla… See MoreSee Less
Friday mornings at Elite PT at their best. 🔥Spin bikes pumping. 🚴♂️Bootcamp stations firing. 💪Pilates flowing. 🧘♀️Deadlifts, shoulder presses, and big lifts on the gym floor. 🏋️♂️So many ways to train. One epic vibe.That’s how you finish the week strong — with energy, community, and a whole lot of sweat. 🙌Let’s go, team. #gymlife#gymcronulla#strengthtraining#groupfitness#fitnesscommunity… See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..” More Nicole Whitehill
Fitter now than in my 20’s
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Excellent gym, variety of classes and supportive and encouraging PT’s
Michael Stark
2025-03-24
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Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldn’t have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldn’t get a better location to train. My only regret is that I didn’t try them earlier!
Claudia Kolbe
2025-03-13
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Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
Rebekah Munro
2025-03-12
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I can’t recommend Skye enough! She’s been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.
On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.
The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. I’m so grateful for Skye’s expertise, encouragement, and the sense of belonging I feel here!
Abbey Skipper
2025-03-12
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Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
Jess M
2025-03-12
Trustindex verifies that the original source of the review is Google.
Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. I’ve been coming here for almost five years and wouldn’t go anywhere else!
Karyna Deushian
2025-03-12
Trustindex verifies that the original source of the review is Google.
Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
Monika Cindric
2025-03-11
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I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!
