It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

1 day ago

Elite PT
Sunrise. Ocean views. Energy 🔥Nothing beats kicking off the day with a high-energy circuit alongside an epic crew. Challenging stations, nonstop movement, and a backdrop that does all the motivating for you 🌊☀️Good vibes. Great people. Serious work getting done.#sunrisesession #circuittraining #StrongerTogether #morningmotivation #gym See MoreSee Less
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3 days ago

Elite PT
🏋️ Trainer Tip TuesdayThere isn’t just one way to barbell squat—and choosing the right variation can make a big difference to your results.Watch Elite PT trainer Hayley demonstrate 4 effective barbell squat variations, each with its own unique benefit:🔥 Barbell Back Squat – A great all-round strength builder, allowing you to lift heavier loads and develop total lower body power.🔥 Low Bar Back Squat – Shifts more load to the posterior chain, helping you build stronger glutes and hamstrings.🔥 Barbell Front Squat – Encourages a more upright torso, placing greater emphasis on the quads and core stability.🔥 Zercher Squat – Challenges your core and upper body while reinforcing strong posture and squat mechanics.No matter your goal—strength, muscle, or movement quality—there’s a squat variation to match.👉 For personalised programming or technique coaching, get in touch today and train smarter.#trainertips #personaltrainer #squats #strengthtraining #gymcronulla See MoreSee Less
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1 week ago

Elite PT
While there was plenty of lifting going on inside the gym this morning 💪, it was the outdoor sessions that really stole the show. 🍂🌅Crisp autumn air, clear skies, and a great crew made for perfect training conditions across Boot Camp, Pilates, and circuit. 🏃‍♂️🧘‍♀️ There’s just something about getting outside, moving together, and starting the day strong.If you haven’t joined us outdoors yet, you’re missing one of the best parts of the week. #cronulla #cronullafitness #groupfitness #gymcommunity #personaltrainer See MoreSee Less
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1 week ago

Elite PT
Nothing beats Pilates on location with a backdrop like this 🌅Fresh ocean air, unreal sunrises, and a crew putting in the work—hard to top that combination. This is what mornings are all about.Instructor @adampstroud will no doubt be making the most of this week’s incredible sunrises, taking the Pilates component of Spinlates back out here again.Even if you can’t make the full Spinlates session, you’re more than welcome to jump in for the mat work from around 6:30am tomorrow morning.Start your day right 👊#matwork #pilates #groupfitness #cronullabeach #gym See MoreSee Less
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