Elite PT | South Cronulla

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1 week ago

🚨 6 Week Challenge is coming soon🚨IOur 6 Week ‘New Year’ Challenge starts the week of February 3rd, and is sure to have you starting the year right and looking and feeling your best for the year ahead. If you have goals of;👉Losing weight👉Toning up👉Increasing energy👉Moving better👉Getting fitter or stronger; or👉Generally feeling healthier and happier…Then this 6 Week Challenge is for youHere is what previous participants are saying:“Love this gym. It’s a very relaxed atmosphere, friendly and helpful staff, lots of choices to train including Pilates. And the best view! The ocean is just steps away for a dip after training’ – Angie CowardYour expert personal trainer will provide you with all the tools for success and support you all the way to your goal through:👉Individualised programming👉nutrition guidance👉accountability, motivation and support👉expert overall coaching👉body composition scanning👊Don’t wait, click the link in below to learn more or register. Your $20 registration includes a nutrition diary and there is $2000 prize pool for best male and female transformations thanks to our Challenge Sponsors @suttonsarncliffe www.eliteptsc.com/personal-training-pt-overview/elite-fitness-fat-loss-challenge/#bodytransformation #6weekchallenge #newyearnewyou #weightlosstransformation #toning #strength #personaltraining #gym #fitnessresults #healthylifestyle #gym #cronulla #cronullabeach #elitept … See MoreSee Less

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Elite PT

1 week ago

Box Fit classes every Tuesday morning with Skye Burgess with backdrops like this 🥰Book via the app or link above or just turn up prior to start time 🥊🥊 Tick off a high intensity cardio workout, a bit of strength, plus balance and coordination all in the one work out.#boxfit #groupfitness #fitnessclasses #cardio #strength #coordination #weightlossjourney #gym #gymcronulla #personaltrainer #fitness #cronullabeach … See MoreSee Less

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Elite PT is at Elite PT.

2 weeks ago

🚨Tips for getting more from your fitness in 2025- part one“Find yourself a training partner”.If you tried slugging it out on your own in 2024 but struggled for consistency, then one key step you can take is to find a training partner. Whether it’s doing weights together like @kristy_schuey and @alicianash001 pictured here, turning up to classes together, or doing other cardio together, the benefits are huge and include:👉extra motivation and accountability👉safety- you can spot each other in gym👉friendly competition creates progress👉makes training more fun and social👉share ideas on nutrition and training👉you’ll work harder and be more consistent With all these proven benefits it’s worth trying to find your ideal training partner. If there is certain training that you know you need to do for your goals but you don’t love it, a training partner helps you get there 🥰Here at Elite we offer 2 on 1 personal trading, so if you and your training partner need extra direction to achieve your goals this is a great way to cost share and get super focused on your goals.#friendsthattraintogether #trainingpartner #fitnesstips #strength #strengthtraining #gym #goals #personaltrainer #groupfitness #gymmotivation #cronulla #cronullafitness … See MoreSee Less

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Elite PT

2 weeks ago

🚨6 Week Challenge Results Post🚨As we build towards our ‘New Year 6 Week Challenge’, we would like to celebrate some of the great results from our most recent Challenge, such as these great results by @heywoodterry In the 6 weeks Terry;👉reduced body fat mass by 27.7%👉reduced waist girth by 7cm👉lost 4.3kg body fat mass👉added 0.5kg skeletal muscle massTerry was keeping in touch with his fitness before the Challenge but with a bit better planning and consistency, and tightening up some areas of his food, was able to achieve some significant changes.He was a regular at Run Groups, trained weights in the gym with his Elite PT trainer, and attended a circuit class most weeks of the Challenge.This combined with reducing alcohol and following his food plan helped him get in his best shape for many years 🤩Well done Terry, well deserved results 👏Our next 6 Week Challenge starts February 3. If you would like to participate or learn more, click the link and get in touch todaywww.eliteptsc.com/personal-training-pt-overview/elite-fitness-fat-loss-challenge/#clientresults #6weekchallenge #newyearnewyou #bodytransformation #weightlosstransformation #strength #fitness #personaltrainer #personaltraining #gym #gymcronulla #cronulla #elitept … See MoreSee Less

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EXCELLENT

Based on 92 reviews

Alicia Halls

2024-09-03

Highly recommend elite personal training! I have been having regular PT with Adam (very highly recommend!), and have enjoyed the morning running and circuit classes with the other staff who are consistently friendly, encouraging and supportive. My fitness has improved significantly since joining in May, as has my overall wellbeing. If you’re looking for a personal, friendly and uplifting gym, where you can be challenged and grow, elite personal training is the place to pick!!

Valerie Crynes

2024-09-02

Love how much encouragement and attention I receive Feels like I have improved exponentially.

Jordan Welsh

2024-09-02

Love this gym! The people and community are so fun - you'll get fit and make a lot of friends 💪

emma Emma

2024-09-02

My experience at elite has been amazing. My hubby and I have recently joined and have been trained by personal trainer Adam. He instantly made us feel comfortable and confident coming up with a detailed program so we could train together. I love the space so much. Best of all this gym has no ego! It’s old school with the best view in town! Highly recommend it.

Edvinas Žiubrys

2024-09-02

I've been training with Tina as my personal trainer, and I couldn't be happier with the results. She has been fantastic in keeping me motivated and helping me stay on track with my fitness goals. Tina not only provides great workout routines but also offers valuable advice, support for all aspects of my training and tips about eating healthy. Highly recommend her to anyone looking to improve their fitness!

Alex Watson

2024-08-07

cutest little gym ever! the view is just too nice! wish we were locals! reasonably priced day pass for those travelling through, and great service.

Jess Caine

2024-07-14

Amazing service from Malaika!

Madeleine Rowe

2024-07-09

I love this gym! It has a welcoming, friendly atmosphere and knowledgeable trainers who motivate and support you every step of the way. I’ve started the 6-week challenge with Mayra and thanks to her expertise and support in nutrition and training, I have noticed such a difference in just a few weeks. The classes are great and there’s a pretty incredible view.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

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