It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

2 days ago

Elite PT
View on Facebook

4 days ago

Elite PT
🚨 The latest example of the anti-aging effects of weight training from right here at Elite PT 🚨You’ve no doubt heard it all before. From around the age of 30, we start to lose muscle mass due to ageing. TRUE.This results in a loss of strength and function, as well as a slowing down of one’s metabolism making it easier to gain weight- but it’s not inevitable.Check out the graph below of Elite PT client Ruth, 70 year old female training with Elite PT trainer @adampstroud Over the last 10 months, following a structured and tailored weight training program, Ruth has rebuilt nearly 2kg of skeletal muscle mass, while at the same time reduced her body fat mass by over 2kg.Her movement and strength has also improved corresponding with these changes.WEIGHT TRAINING IS ANTI AGING.If you wish to:✅ rebuild muscle✅ regain strength✅ maintain your metabolism ✅ reduce postural degeneration ✅ improve tone✅ improve functionThen start lifting weights and NEVER STOPIf you need help to get the right program for you, we are here to help. Click the link in bio and get in touch today.#strength #strengthtraining #functionalstrength #exerciseismedicine #antiageing #gym #personaltrainer #cronulla #cronullabeach #elitept See MoreSee Less
View on Facebook

1 week ago

Elite PT
Not all the action was in the gym this morning! The crazy swell provided an interesting post session coffee ☕️ Don’t forget we are on again tomorrow with Run Group and Spin at 7:00, Pilates Pump at 8:00. Gym open for weights till 4 (reception till 12). If we don’t see you have a great Easter Weekend!#gym #groupfitness #cronulla #cronullabeach #personaltrainer #elitept See MoreSee Less
View on Facebook

1 week ago

Elite PT
It is essential to maintain some movement and egg-xercise this long weekend 😜 and we have you covered.Check out the hours of operation below. We have classes, gym access, and personal trainers on hand to get you through the Easter period.Hope to see you at the gym. Happy Easter to all. Enjoy some quality family time.#fitness #healthylifestyle #balance #gym #strength #Groupfitness #fitnessclasses #personaltrainer #cronulla #cronullabeach #elitept See MoreSee Less
View on Facebook