It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

15 hours ago

Elite PT
⚡️ PlyoFit done right! ⚡️Another huge Thursday morning with Trainer Skye leading the crew through a high-energy mix of jumping, throwing, bouncing, agility and everything in between. 🔥Functional. Fun. Challenging. A full-body workout in a unique setting with an awesome group that brings the energy every single week. 💪🙌Great work this morning, team! 👏Don’t miss tomorrow’s sessions:🏃‍♂️ Boot Camp Circuit – 6:00am🚴 Spinlates – 6:00am💥 X-Motion – 9:30amWho’s joining us? 👊#gym #elitept #cronulla #groupfitness #functionaltraining See MoreSee Less
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3 days ago

Elite PT
🏋️‍♂️ Trainer Tip Tuesday: Using the Landmine for a Better Full Body WorkoutThe landmine is one of the most versatile pieces of equipment in the gym, allowing you to build strength safely and effectively while training through natural movement patterns.Key benefits of landmine training:✅ Full-body strength development✅ Improved core stability and control✅ Joint-friendly movement with less stress on the shoulders and lower back✅ Builds functional strength for everyday life and sport✅ Great for all fitness levels, from beginners to advanced lifters👉 Scroll through the eight videos to see H A Y L E Y B F I T N E S S the demonstrate the following exercises:• Goblet Squat• Bent Over Row• Floor Chest Press• Reverse Lunge• Kneeling Shoulder Press• Romanian Deadlift• Standing Rotations• Single Leg Calf Raise💪 All of these exercises work well in the general strength rep range of 8–15 repetitions, depending on your training goals and the load used.Looking for an individualised strength program or quality one-to-one coaching? Get in touch today to book an appointment with one of our expert trainers and train smarter, stronger, and with confidence.#personaltrainer #gym #cronulla #trainertip #StrengthTraining See MoreSee Less
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4 days ago

Elite PT
CLIENT SHOUT OUT | Liz McIlvride 💙What an incredible comeback!Just 11 weeks ago, Liz suffered a serious accident, fracturing both her pelvis and sacrum and requiring major surgery. Yet only 7 weeks later, she was back training at Elite.A member for more than six years, Liz credits her strength and fitness for helping her recovery.“The doctors told me my injuries could have been much worse had I not been so fit, and that my recovery would be much faster because of my fitness.”She also says the support from our amazing community made all the difference.“The trainers, staff and members all reached out and made me feel so supported. I’ll never forget it. I feel incredibly blessed to be part of the Elite community.”Liz, your resilience, positivity and determination have been nothing short of inspiring. We’re so proud to have you back doing what you love. ❤️👏#elitept #clientshoutout #strongertogether #cronulla #strengthtraining See MoreSee Less
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5 days ago

Elite PT
🏃‍♂️🏃‍♀️ What a morning! 💙The 2026 Sutherland to Surf delivered everything – incredible energy, amazing vibes and an awesome community atmosphere.From first-timers ticking off a huge goal, to runners chasing PBs, to those simply enjoying a fun social event, it was fantastic to see so many of our gym members and Run Group participants out on the course.A big shout out as well to our members who came along to cheer from the sidelines and celebrate together after the finish with plenty of stories, smiles, snacks and drinks.Congratulations to everyone who took part. You should all be proud! 👏And the cherry on top… taking out the Gym/PT Challenge! 🏆What a team. We can’t wait for the next event! 💪#gym #rungroup #runningcommunıty #elitept #gymcommunity See MoreSee Less
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