INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
🔥 Please join us in congratulating Gerardo Di lorio for his fantastic results over the last 6 weeks.Gerardo started the 6 weeks already in pretty good shape and fitness, but had goals of getting leaner, fitter, and stronger, and he has succeeded.Gerardo reduced his body fat mass by 26.89%, reduced his waist girth by 5.2cm, dropped 2.2kg of body fat mass while adding 0.3kg of muscle 🤩For this he enlisted the help of trainer Adam Stroud and with an increased focus on nutrition, some extra guidance in the gym training with Adam, and alongside partner Joanne, and adding in some group classes such as Plyofit, Boot Camp, and Run Group, he has definitely taken his results up a level.Gerardo and partner Joanne Heggie always bring great energy to the gym and we love having them on board.Well done Gerardo 👏Not training with us yet and would like some help to achieve results like this? check out our intro offer by clicking the link in bio#fitnessresults#memberappreciation#ClientResults#bodytransformation#strength#weightloss#personaltraining#gym#cronulla#eliteptsc… See MoreSee Less
✍️ Tuesday Trainer Tips ‘Build a stronger, more functional back and healthier shoulders with these less used row variations’.Don’t get stuck doing the same old bilateral rows week in week out. Vary things up and increase the function of your shoulders, while toning that upper back.Scroll through the vids 👉 to check out all the variations:1. Low to high cable single arm row2. Free motion alternate cable row3. Incline bench supported single arm cable row4. Banded single arm dumbell row5. Incline bench supported dumbell alternate row 6. Landmine wide single arm bench row🚨 To get the right variables for your program and proper technique coaching, get in touch today and we can book you in with one of our expert trainers. Click the link in bio.#trainertips#exercisetips#strength #function #shoulder#backworkouts#personaltrainer#gym#personaltraining#variation#fitness#cronulla#cronullabeach … See MoreSee Less
🏆 Congratulations Naomi Whitford 🏆6 Week Challenge Female winner 🥇 Join us in giving Naomi Whitford huge props for her outstanding results in the 6 Week Challenge.Naomi reduced her body fat mass by 22.87% in the 6 weeks, lost 4.7kg, reduced waist girth by 5.8cm, reduced hip girth by 2.6 cm, maintained her skeletal muscle mass, and increased her cardio fitness and strength measurably 💪Naomi trained diligently with trainer Adam Stroud in the gym with her strength sessions, and backed this up with consistent attendance at classes such as Spin, X-Motion, and circuit classes. She met the Challenge of fitting this in around a busy work life.Naomi also committed to her nutrition at a high level under the direction of trainer Adam.Outstanding results Naomi 👏. The cash prize of $1000 courtesy of Suttons Arncliffe is well deserved.Not training with us yet but would like help to achieve real results? Check out our intro offer by clicking the link in bio.#6WeekChallenge#bodytransformation#fitness#weightloss#Toning#strength#personaltraining#personaltrainer#gym#cronulla#cronullabeach#elitept… See MoreSee Less
🏆 Congratulations Michael Stark🏆6 Week Challenge Male Winner 🥇 Please join us in congratulating Michael on some amazing 6 week results.Michael reduced his body fat mass by 34.36%, lost 8.9kg of body fat mass, reduced his waist girth by a massive 11.1cm, hip girth by 3.5cm, added 1/2 kilo of muscle mass, and improved general strength and fitness 💪Michael was consistent with his strength sessions with trainer Adam Stroud throughout the 6 weeks, also getting in the gym by himself to follow his program. He added some cardio in the form of CSM classes, Circuit classes, and Spin, and was meticulous with his nutrition plan staying accountable to Adam week to week throughly.Incredible results Michael 👏👏👏 Enjoy the $1000 cash prize courtesy of Suttons ArncliffeNot training with us yet? Check out our current intro offer and get started working on your health and fitness results today. Click the link in bio.#6WeekChallenge#bodytransformation#fitnessresults#weightloss#Toning#strength#ClientResults#healtylifestyle#gym#personaltrainer#personaltraining#elitept#cronulla#cronullabeach… See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..” More Nicole Whitehill
Fitter now than in my 20’s
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Highly recommend elite personal training! I have been having regular PT with Adam (very highly recommend!), and have enjoyed the morning running and circuit classes with the other staff who are consistently friendly, encouraging and supportive. My fitness has improved significantly since joining in May, as has my overall wellbeing.
If you’re looking for a personal, friendly and uplifting gym, where you can be challenged and grow, elite personal training is the place to pick!!
Valerie Crynes
2024-09-02
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Love how much encouragement and attention I receive Feels like I have improved exponentially.
Jordan Welsh
2024-09-02
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Love this gym! The people and community are so fun - you'll get fit and make a lot of friends 💪
emma Emma
2024-09-02
Trustindex verifies that the original source of the review is Google.
My experience at elite has been amazing. My hubby and I have recently joined and have been trained by personal trainer Adam. He instantly made us feel comfortable and confident coming up with a detailed program so we could train together. I love the space so much. Best of all this gym has no ego! It’s old school with the best view in town! Highly recommend it.
Edvinas Žiubrys
2024-09-02
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I've been training with Tina as my personal trainer, and I couldn't be happier with the results. She has been fantastic in keeping me motivated and helping me stay on track with my fitness goals. Tina not only provides great workout routines but also offers valuable advice, support for all aspects of my training and tips about eating healthy. Highly recommend her to anyone looking to improve their fitness!
Alex Watson
2024-08-07
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cutest little gym ever! the view is just too nice! wish we were locals! reasonably priced day pass for those travelling through, and great service.
Jess Caine
2024-07-14
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Amazing service from Malaika!
Madeleine Rowe
2024-07-09
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I love this gym! It has a welcoming, friendly atmosphere and knowledgeable trainers who motivate and support you every step of the way. I’ve started the 6-week challenge with Mayra and thanks to her expertise and support in nutrition and training, I have noticed such a difference in just a few weeks. The classes are great and there’s a pretty incredible view.
