It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

1 day ago

Elite PT
Great energy. Big turnout. Serious work done 💪🔥Our PlyoFit Circuit Class was buzzing — high intensity, plenty of laughs, and everyone pushing each other to be better. From the first station to the last, the effort was on and the vibes were strong.Love seeing the area full and the energy high. If you missed it this time, don’t worry — we’ll be doing it all again next Thursday at 6am 👊#fitnessclasses #groupfitness #circuittraining #gym #cronulla See MoreSee Less
View on Facebook

1 day ago

Elite PT
Great energy. Big turnout. Serious work done 💪🔥Our PlyoFit Circuit Class was buzzing — high intensity, plenty of laughs, and everyone pushing each other to be better. From the first station to the last, the effort was on and the vibes were strong.Love seeing the area full and the energy high. If you missed it this time, don’t worry — we’ll be doing it all again next Thursday at 6am 👊#fitnessclasses #groupfitness #circuittraining #gym #cronulla See MoreSee Less
View on Facebook

3 days ago

Elite PT
🏋️‍♂️ Ramp up your functional strength using landlmine training!Landmine training is great for functional strength, with its versatility to work all muscle groups and unique angles, along with being joint friendly and easily scalable by adding weight and modifying depth and stance.There are so many options on this one piece of equipment. Scroll through the videos to check out this full body routine that includes;1. Reverse Lunges2. Single arm bench row3. Bosu Single arm chest press4. Deadlift5. Half-Kneeling shoulder press6. Bent over row (narrow grip)7. Standing twistsMulti sets in the general strength/hypertrophy range of 8-15 reps works well with these examples.For 1 to 1 technique coaching or individualisation of your strength program get in touch through the link below, or call 9523 5842.www.eliteptsc.com/enquiries/#strength #landmine #trainingtips #personaltrainer #gym See MoreSee Less
View on Facebook

4 days ago

Elite PT
Please join us in giving huge congratulations to Dave Medhurst on an outstanding effort in our last six-week challenge! 👏💪Dave achieved some incredible results—6.2 kg lost, 27.4% reduction in body fat mass, 7.7 cm off his waist, and a further 3.5 cm off his hips. Even with a busy family and work life, Dave stayed remarkably consistent with his personal training sessions alongside trainer Evan, and fully committed to group training classes including Run Group and Circuit.He also made some small but effective changes to his food intake as directed by Evan.This is a perfect example of what consistency, commitment, and having the right plan can achieve. Fantastic results, Dave—well done! 🙌🔥Our next Challenge is just 2 weeks away. If you would like help to get great results like Dave click the Challenge link below or call 9523 5842.www.eliteptsc.com/personal-training-pt-overview/elite-fitness-fat-loss-challenge/#wightloss #bodytransformation #toning #gym #personaltraining See MoreSee Less
View on Facebook