INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
✍️ Trainer tip Tuesday ✍️Do you experience grizzly shoulders when performing conventional military and dumbell overhead lifts?Stop force-feeding them and take a step towards bulletproofing your shoulders by including these variations in your strength program.Scroll 👉 to see 3 less used variations which might just give you strong, pain free shoulders.1. Supported Face-Pulls2. Half-Kneeling Kettlebell Press3. Half-Kneeling Dumbbell Front RaiseFace-Pulls work well in the 12-15 rep range while the 8-15 range work well for these press variations.For individualisation of your strength program or to get proper technique guidance get in touch by clicking the link in bio or call 9523 5842.#personaltrainer#trainertips#trainertiptuesday#exercisetips#shoulders#strength#gym#cronulla#cronullabeach#elitept#fitness… See MoreSee Less
🤩 Please join us in giving a huge congrats to a group of our members or Run Group regulars including; Monika Cindric, Theo Adamou, Tracie Hoban and Warren McGuire for achieving the impressive feat of successfully completing the Sydney TCS Marathon, now a world major.As they say a marathon isn’t just a run it’s a journey and this crew have all navigated the journey with distinction. Well done guys very proud of your work 🙌We are also proud to point out that @marathon_mum won her age group and finished well inside the top 100 females in a huge and stacked field. Amazing work 👏👏If you have a dream of completing a marathon or even improving on a previous success get in touch we would love to help. Click the link in bio or call 9523 5842.#sydneymarathon#marathonmajors#running#runforfun #runforfitness #runforyourlife#rungroup#gym#runningmotivation #elitept#cronulla#cronullabeach … See MoreSee Less
Sick of the same old salad taste 😑Check out this recipe from the Elite PT nutrition guide and bring some interest back to your salads.😋 Grilled Cajun Chicken SaladIngredients 👇Chicken Breast, Avocado Oil, Cajun Seasoning, Frozen Corn (thawed),Black Beans, Red Bell Pepper, Tomato,Romaine Hearts, Cheddar Cheese, Ranch DressingMethod 👇Season chicken with oil and Cajunseasoning. Grill chicken until cooked.Mix corn, beans, veggies, and cheesein a bowl. Add chicken and dressing.✍️ NotesUse dairy-free ranch dressing. Top with salsa or guacamole for extra flavor.Enjoy 😊#cleaneating#healthylifestyle#nutrition#weightloss#healthyrecipes#personaltraining#gym#cronulla#cronullabeach#elitept… See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..” More Nicole Whitehill
Fitter now than in my 20’s
Trustindex verifies that the original source of the review is Google.
Excellent gym, variety of classes and supportive and encouraging PT’s
Michael Stark
2025-03-24
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Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldn’t have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldn’t get a better location to train. My only regret is that I didn’t try them earlier!
Claudia Kolbe
2025-03-13
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Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
Rebekah Munro
2025-03-12
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I can’t recommend Skye enough! She’s been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.
On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.
The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. I’m so grateful for Skye’s expertise, encouragement, and the sense of belonging I feel here!
Abbey Skipper
2025-03-12
Trustindex verifies that the original source of the review is Google.
Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
Jess M
2025-03-12
Trustindex verifies that the original source of the review is Google.
Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. I’ve been coming here for almost five years and wouldn’t go anywhere else!
Karyna Deushian
2025-03-12
Trustindex verifies that the original source of the review is Google.
Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
Monika Cindric
2025-03-11
Trustindex verifies that the original source of the review is Google.
I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!
